Healthy Apple Cider Vinegar (ACV) Drink
Organic Apple Cider has numerous benefits: lower BP, lower cholesterol, build up potassium levels, balance PH levels and detoxify the body just to name a few. To learn more about the benefits, pick up your copy of the Bragg ACV Book. Below is the recipe for a Healthy Drink that I make 1-2 times a day.
8 oz - Water
1/2 oz - ACV (Use 1-2 tbsp if you find that 1/2 oz of ACV is too much to bare)
1-2 tsp - Lemon Juice
1-2 tbsps - Raw Honey
1-2 shakes of Cayenne Pepper (optional)
2-3 shakes - Organic Cinnamon