What is sea moss and what are its benefits?

Sea moss (Chondrus crispus or Gracilaria sp.) is a type of red algae that contains up to 92 of the 102 minerals the human body needs, including iodine, potassium, magnesium, and iron. Benefits include thyroid support, gut health, immune function, skin hydration, and joint comfort. It can be consumed as raw gel, capsules, gummies, or powder.

What is the difference between Irish Sea Moss and Golden Sea Moss?

Irish Sea Moss (Chondrus crispus) is a darker, flatter species typically harvested from the North Atlantic. Golden Sea Moss (Gracilaria sp.) is a thinner, more branched species usually sun-dried and harvested from warmer Caribbean waters like St. Lucia. Both offer similar mineral profiles. Golden sea moss has a milder taste; Irish Sea Moss has a thicker gel consistency.

How do I make sea moss gel at home?

To make sea moss gel: (1) Rinse raw dried sea moss thoroughly to remove salt and debris. (2) Soak in cold filtered water for 12–24 hours until it doubles in size. (3) Drain and rinse again. (4) Blend with fresh filtered water to a smooth consistency. (5) Refrigerate for 2–4 hours to set. Gel keeps fresh for 2–3 weeks refrigerated or 3 months frozen.

How much sea moss should I take daily?

The commonly recommended amount is 1–4 tablespoons of sea moss gel per day, or 1–2 capsules if using a supplement. Start with a smaller amount and increase gradually. Because sea moss is high in iodine, those with thyroid conditions should consult a healthcare provider before adding it to their diet.

Is Go Natural 247 sea moss really wild-harvested?

Yes. The sea moss sold through Crave Nutrients at Go Natural 247 is wild-harvested from St. Lucia in the Caribbean. It is sun-dried naturally without additives, dyes, or preservatives. Pool-grown sea moss is never used in this collection.

Sea Moss Collection – Raw, Gels, Gummies & Capsules

All sea moss, every format. Wild-harvested from St. Lucia in the Caribbean, sun-dried and never pool-grown, and available in every form that fits your lifestyle. Whether you prefer to make fresh gel at home, blend powder into smoothies, or take daily capsules, this collection gives you the same wild-harvested source in the format that works for you.

Raw dried sea moss comes in Golden, Purple, and Full-Spectrum varieties for soaking, rinsing, and blending your own gel at home, keeping three months frozen. Ready-made gel is pre-blended and refrigerate-ready with no prep required. Gummies offer a daily Sea Moss Power Blend supplement with no fishy taste. Capsules include encapsulated sea moss and sea moss with bladderwrack and burdock root blends, and extracts and powder are concentrated for smoothie and recipe use.

92 minerals per serving, naturally sourced iodine, potassium, magnesium, and iron. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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